Let’s face it, there’s lots of reasons why it’s a good idea to stop smoking. Over time your health deteriorates and your wallet feels the burn too. But even though quitting won’t be the easiest thing you’ll ever do, we reckon it will be up there with the best.
Smokers come from all walks of life, each with their own reasons for wanting to quit. For some it’s part of a lifestyle change – the be healthier and fitter. For others, it’s more about how their smoking affects the people around them – their family and little ones.
Whatever your reason, thinking carefully about your motivation and reminding yourself during your quit, can really help you through the tough time.